IEatWell:Food Diary&Journal He 1.51

IEatWell:Food Diary&Journal He 1.51

Premium Health & Fitness Apps – Freeware – Android
out of 1518 votes
Latest Version
1.51
image/svg+xml VERY GOOD User Rating

IEatWell serves as a comprehensive food log and tracker assistant, facilitating healthy eating habits without the need to meticulously count calories.

Achieving optimal weight and health is a resultant of consuming nutritious foods, maintaining a food journal, and employing a food tracker without the requirement for calorie counting.

The IEatWell Food Journal & Diary simplifies the process and enables users to:

  • Swiftly record and track food intake
  • Evaluate your dietary choices based on your discretion, utilizing a scoring system or seeking input from acquaintances
  • Choose to share your journal entries with your social network to garner motivation for continual dietary improvement

The Practice of Calorie Counting:

  • Excessive fixation on calorie restriction may lead to the development of eating disorders
  • Drastically reducing daily caloric intake can culminate in overeating episodes
  • Assuming all calories are metabolized equally by the body, irrespective of their source, is fallacious
  • Scientific research emphasizes that the quality of calories consumed holds greater significance than quantity

Benefits of Embracing Healthy Eating Habits and Maintaining a Food Diary:

  • A strengthened immune system aids in warding off common ailments such as influenza and chronic conditions like diabetes
  • Enhanced overall quality of life
  • Sustained energy levels throughout the day, combating fatigue and promoting physical well-being
  • Maintaining a stable weight by aligning caloric intake with individual needs to prevent overindulgence
  • Promoting a youthful appearance through the skin-nourishing antioxidants derived from a balanced diet

Alternative apps such as 'Fooducate' are available for users seeking similar functionalities.

Overview

IEatWell:Food Diary&Journal He is a Freeware software in the category Home & Hobby developed by Premium Health & Fitness Apps.

The latest version of IEatWell:Food Diary&Journal He is 1.51, released on 03/23/2024. It was initially added to our database on 03/23/2024.

IEatWell:Food Diary&Journal He runs on the following operating systems: Android.

Users of IEatWell:Food Diary&Journal He gave it a rating of 4 out of 5 stars.

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