IEatWell:Food Diary&Journal He 1.51
Premium Health & Fitness Apps – Freeware – Androidav 1518 röster
IEatWell serves as a comprehensive food log and tracker assistant, facilitating healthy eating habits without the need to meticulously count calories.
Achieving optimal weight and health is a resultant of consuming nutritious foods, maintaining a food journal, and employing a food tracker without the requirement for calorie counting.
The IEatWell Food Journal & Diary simplifies the process and enables users to:
- Swiftly record and track food intake
- Evaluate your dietary choices based on your discretion, utilizing a scoring system or seeking input from acquaintances
- Choose to share your journal entries with your social network to garner motivation for continual dietary improvement
The Practice of Calorie Counting:
- Excessive fixation on calorie restriction may lead to the development of eating disorders
- Drastically reducing daily caloric intake can culminate in overeating episodes
- Assuming all calories are metabolized equally by the body, irrespective of their source, is fallacious
- Scientific research emphasizes that the quality of calories consumed holds greater significance than quantity
Benefits of Embracing Healthy Eating Habits and Maintaining a Food Diary:
- A strengthened immune system aids in warding off common ailments such as influenza and chronic conditions like diabetes
- Enhanced overall quality of life
- Sustained energy levels throughout the day, combating fatigue and promoting physical well-being
- Maintaining a stable weight by aligning caloric intake with individual needs to prevent overindulgence
- Promoting a youthful appearance through the skin-nourishing antioxidants derived from a balanced diet
Alternative apps such as 'Fooducate' are available for users seeking similar functionalities.
Översikt
IEatWell:Food Diary&Journal He är en Freeware programvara i den kategorin Home & Hobby utvecklats av Premium Health & Fitness Apps.
Den senaste versionen av IEatWell:Food Diary&Journal He är 1.51, släppt på 2024-03-23. Det lades ursprungligen till vår databas på 2024-03-23.
IEatWell:Food Diary&Journal He körs på följande operativsystem: Android.
Användare av IEatWell:Food Diary&Journal He gav det betyget 4 av 5 stjärnor.
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